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What it Really Takes
Tears. Frustration. Pain. Three words that most would not associate with chasing dreams. When we think about our dreams, our hearts start...
mestratton1
7 min read
15
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Day In, Day Out
With every new client it is the same initial question: Why are you here? The answer is inevitably highly variable among clients. From...
mestratton1
5 min read
15
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Obsessing Our Way to Distress
Everywhere we turn today there is a message encouraging us to get more, do more, be more, use more. But, at what cost? Now it's not just...
mestratton1
5 min read
14
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Joy, Passion, Purpose
If I asked you to describe what it looks like to go after a dream with passion, could you do it? I'd venture to guess for many this would...
mestratton1
5 min read
15
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When the Road Gets Stagnant
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge...
mestratton1
5 min read
4
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Paralyzed By Fear
We all have fears. For some it is talking in front of crowds, while for others it is heights or spiders. These fears often are not...
mestratton1
5 min read
4
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When it Comes From Within, You Win
It is a question that gets asked of us over and over again... why did you start? How did you get interested? Why do you want to make a...
mestratton1
4 min read
9
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Talking About the Untalked About
The sad truth is that today's society puts an emphasis on being preoccupied with how you look, how you wear your hair, how defined your...
mestratton1
8 min read
39
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"All things Training" Blog
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